Did You Know Broken Compact Fluorescent Bulbs Are Toxic?

This news came as a surprise to me, but is commonly known. Fluorescent light bulbs contain phosphor and mercury. If they are broken, special handling is necessary to prevent being poisoned by mercury or cut with glass coated with phosphor. Phosphor prevents blood clotting so any cut resulting from broken fluorescent bulbs needs to be cleaned and treated immediately. One source recommends rinsing the wound under water for several minutes to rinse any residue away; then bandaging immediately. If the cut is serious enough to need stitches, be sure to tell your medical practitioner about mercury exposure. I am not an expert. If it were me or my children, I would phone poison control to be safe. Mercury gas is toxic in small amounts. When mercury is heated, it becomes gaseous. It is normally contained within the glass bulb, but can become airborne upon breakage. If this should happen in your home, ventilate the area immediately; not with air conditioners or filters of any kind as mercury can be caught and built up in these devices; but simply open windows and doors for an extended period of time. Each region in the world has its own advice for how to treat the glass and powder (mixture of phosphor and mercury). Most are in agreement that gloves should be used, not plastic disposable gloves, but heavy work gloves; damp paper towels should be used to absorb any spilled powder and all materials used in the cleanup and any glass shards should be put in a sealed container. Be sure to remove all people and pets from the area of the break to avoid exposure. When you are finished cleaning up, make sure to wash your hands and face well.What happens after this is up to your particular city. Some have hazardous waste facilities in place and it is mandatory that you bring broken fluorescent bulbs and other hazardous waste to these facilities. Check with your local municipality for disposal rules.

Although many people throw out used bulbs; with the above in mind, we want to try to avoid breaking these bulbs. Sadly, many cities don’t have any special disposal instructions and these things are ending up in regular landfills to contaminate the surrounds with mercury.

I would like to summarize by saying that I am in no way a medical professional. I simply want to bring attention to the danger involved in the now ubiquitous compact fluorescent bulbs.

Are you interested in the latest news on eco products and practices? Check the All Things Eco Blog for this article and more like it.

Poisonous House and Garden Plants For Pets and Humans.

For those of you out there who have kids, pets, or crazy relatives that eat random leaves from your yard :), I have compiled a list with pictures of common plants in your home and garden that can make your children or pets very sick, or kill them if ingested. When my husband and I moved into our new home, I went on a digitalis (foxglove) ripping party; the purple flowers, while lovely to look at can stop the heart. Not surprisingly, scientists have found a way to transform this plant toxicity into life saving medication for patients suffering from various heart problems. Since most people don’t have a degree in pharmacology in order to harvest their backyard and household plants in the pursuit of science; it may be prudent to do away with these plants to protect your pets and children.

Accompanying the description of these plants, in many cases, is a historical therapeudic use. Many plants that are considered poisonous can really be looked at as a double edged sword. The very toxins that ward us away from consumption have been harnessed to treat disease. I would like to point out that in no way, shape, or form am I advocating consumption of any of the plants below. I merely provide therapeutic uses for context and interest sake.

Zamia Furfuracea, a.k.a, the Cardboard Palm or Cardboard Cycad is a plant that looks like a cross between a fern and a palm tree. In warm climates, you often see it in planter boxes outside while in cooler climates, it makes a pretty houseplant; but don’t be fooled by its lovely appearance. The Cardboard Palm, when any part of this plant is ingested causes dehydration, paralysis, kidney and liver failure for which there is no known antidote. This effect is seen both in kids and pets.

Lilium longiflorum, a.k.a, Easter lilies as well as other varieties of lilies are extremely poisonous to cats. If you have a cat inclined to chew leaves, as many cats do, avoid having this one in your home or garden.

Nerium oleander, a.k.a., oleander is a flowering, fragrant shrub native to the Mediterranean region of the world, but has been imported to North America and is a popular shrub for dividing meridians on highways in the U.S. because deer will eating it. Every part of this plant is deadly poisonous to both children and pets. Adults will become very sick after ingesting a dose that would kill a child. This toxic plant causes nausea, vomiting, diarrhea, seizures, abnormal or racing heart and coma. Drying the plant doesn’t help, in fact the crushed seeds of the oleander are used to commit suicide in India. It was investigated for medical use by Pliny the Elder as a cure for snake bites and more recently is being used in many herbal supplements that make various health claims. This has drawn attention from the FDA who has issued warnings to people about oleander.

Cycas revoluta, a.k.a., the Sago Palm is very poisonous to animals and humans. According to the ASPCA, 50-75% of all pets who inject this plant will die. It causes gastrointestinal irritation and can lead to liver failure.

Aconitum, a.k.a., wolfsbane, monkshood, aconite, leopard’s bane or women’s bane is extremely poisonous. Symptoms of Aconitum poisoning include burning, tingling and numbness in the mouth as well as burning in the abdomen. Your heart rate drops very low, severe vomiting and muscle weakness occur. Post mortem studies reveal that the patient appears to have suffered from asphyxiation - due to poor blood circulation, low heart rate and therefore severely reduced ability of the blood to circulate oxygen. These symptoms are from ingesting the plant, but merely touching the leaves can produce cardiac effects for hours after contact. People suffering from poisoning by touch experience numbness and tingling starting at the fingers and extending up to the shoulder. Atropine is used as an antidote. As with many toxic plants, Aconitum has been used therapeutically historically; especially in Chinese Traditional Medicine and Ayurveda to counteract to much yang energy. The Chinese and Indians have a way of detoxifying the plant for medicinal use.

The Colchicum autumnale is a flower that closely resembles the common Crocus seen in gardens. Unlike some crocuses, it blooms in the autumn. Symptoms of Colchicine poisoning resemble those of arsenic poisoning including multisystem organ failure resulting from cellular mitochondria being unable to make energy in the form of ATP. In spite of its toxicity, it is approved as a treatment for gout; presumably in small, pharmacy controlled, dosages.

Convalleria, a.k.a., Lily of the Valley is fragrant and strongly poisonous plant that contains high concentrations of cardiac glycosides; drugs used therapeutically to increase cardiac output and create a regular heart beat. This plant’s toxins can be absorbed through the skin and as such, any handling with bare hands should be followed by immediate hand washing.

Cytisus, a.k.a., broom, when injested, depresses breathing and heart rate. It is a powerful vasoconstrictor (constricts blood vessels), diuretic (makes you pee) and emetic (makes you vomit). It is used therapeutically to treat heart conditions and fluid retention, but there is high variability in the concentration of medicinal elements; therefore, this plant, if ingested can cause death from respiratory depression.

Daphne is a fragrant shrub whose berries, bark and sap are potent poisons. A child can become very sick from ingesting a single berry. Symptoms include burning in the mouth, throat and abdomen, headaches, diarrhea, delirium, convulsions, coma and eventually death. The evergreen versions of this plant produce green flowers while the deciduous versions produce pink flowers.

Delphinium, a.k.a Larkspurs are toxic in all parts of the plant due to the presence of delphinine which can cause vomiting and eventually death. Cattle ranchers in the western U.S. lose cattle to larkspur poisoning. This plant has historically been used to treat lice and nits, asthma, dropsy and eye diseases.

Digitalis, a.k.a., foxglove is a common garden plant whose flowers, leaves, stems and roots are extremely poisonous. Even a small nibble from the upper part of the the foxglove stem can be fatal. Poisonings in children have occurred when they have taken a drink of water from a vase that formerly held foxglove. Symptoms of digitalis poisoning include nausea, vomiting, irregular heart rate (fast or slow), anorexia (loss of appetite), hallucinations, delirium, severe headache, visual disturbances and convulsions. It is used therapeutically to treat cardiac arhythmias in the form of digoxin or lanoxin.

Gloriosa superba, a.k.a., flame lily or fire lily are poisonous plants that have a similar effect to Colchicum autumnale; that is, multisystem organ failure. They are incredibly beautiful to look at and deadly to eat. Be sure to wash your hands after handling this plant because the Gloriosa superba can cause skin irritation.

Laburnum, a.k.a., Golden chain is a beautiful, yellow flowering shrub with cascading flowers. All parts of this plant are toxic and many children have been poisoned thinking that the seed pods were peas. The main poisonous element is cystisine. Symptoms of laburnum poisoning include sleepiness, vomiting, severe diarrhea, convulsive movements, foaming at the mouth, unequally dilated pupils and coma.

Lantana is an orange-yellow flowering plant that is toxic to the mucosa lining the body’s gastrointestinal tract. Many children and farm animals are poisoned each year from this plant and some have found it to be a skin irritant. Cattle are badly affected and can die within 3-4 days of ingestion.

Phytolacca, a.k.a., pokeweed is a plant that produces black berries. Symptoms of poisoning include vomiting, dyspnea, perspiration, spasms, tremors, watery and/or bloody diarrhea and in severe cases where many berries and possibly the root of the plant are eaten, respiratory paralysis leading to death.

Ricinis communis, a.k.a., the castor oil plant has been widely known for years as being very toxic, even fatal if as many as 3 raw castor beans are consumed by a small child. Raw Castor Oil beans were used in WW1as an instrument of torture to induce severe diarrhea, leading to dehydration and eventual death. Ricin, a powerful and potent poison. The amount equivalent in size to a grain of salt is lethal. Ricin is found in the seed coating of the castor oil plant.

Taxus is a genus of the Yew species. All parts of the plants are poisonous, but especially the seed inside the berry. In fact, chemotherapy drugs have been derived from this plant. Deer are especially susceptible; many are found dead from eating this plant in great quantities, so it is advisable not to use this plant in areas heavily populated by deer.

Veratrum are an incredibly toxic group of plants also known as false hellibores. Many chemotherapy agents are derived from these plants. If consumed, death from cardiac failure can result. Native Americans used juice from the roots of this plant to poison their arrow tips.

Here are more poisonous plants with their noted toxic effects:

Daffodil, hyacinth and narcissus bulbs - cause nausea, vomiting and diarrhea and are potentially fatal.

Dieffenbachia can cause intense burning and swelling of the mouth and tongue that could block off your airway.

Iris - Severe Digestive upset

Bleeding Heart - poisonous in large amounts

Rhubarb leaves - can cause fatal reactions starting from convulsions to coma to death.

Wisteria - digestive upset

Laurels, Rhododendrons and Azaleas - fatal - nausea, vomiting, difficulty breathing and coma

Jasmine - berries can be fatal; digestive upset and nervous symptoms.

Wild and Cultivated Cherries - stems and leaves can be fatal due to a cyanide chemical released

Elderberry - digestive upset

Moonseeds - look like wild grapes and can be fatal.

Mayapple - causes diarrhea

Mistletoe - fatal to both adults and children from eating the berries

Water Hemlock - fatal - nausea, vomiting convulsions, known as one of the most toxic plants in North America.

Buttercups - have liquids that irritate the digestive tract

Jimsom Weed or Thorn Apple - distorted sight, intense thirst, delirium, coma; can be fatal.

Are you a parent? Check out the Parents Helping Parents Blog at http://www.modernparent.org/2008/08/parents-helping-parents-carnival-fifth-edition/

What Role Does The Pancreas Play in the Human Body?

This is the first of a series of articles documenting the roles that various organs play in the human body and what can go wrong with those organs. I have chosen to begin with the pancreas because it performs many, many important functions in the human body.

The pancreas is both an exocrine and endocrine organ. Endocrine glands release hormones into the blood in order to cause an effect in some part of the body. For example, the pancreas releases insulin in response to high blood sugar and the adrenal glands that sit atop the kidney secrete adrenalin, the “fight or flight” hormone. Exocrine glands release enzymes through ducts and include mammary glands, salivary glands, sweat glands, and glands that secrete digestive enzymes into your stomach and intestine. A main difference is that the exocrine glands release fluids that will exit the body, either through the digestive tract, the skin, the nipple or the mouth, whereas endocrine glands are an internal messaging system.

Where is the pancreas? It is located behind the liver and mostly on the right hand side of your body.

What hormones and enzymes do the pancreas secrete and what roles do they play in the human body? The pancreas make two competing endocrine hormones that play an important role in diabetes, hypo and hyperglycemia. Hypo refers to a low level, “glyc” refers to glucose and “emia” always refers to blood. So hypoglycemia literally means low sugar in the blood. Hyperglycemia is high blood sugar. I think of hyper kids to remember an excess of something. Both hypo and hyper can be used to describe the state of many organs in the body. Hypo and hyperthyroidism, hypo and hypercalcemia (low or high blood calcium), hyperhidrosis (excess sweating).

The pancreas makes insulin, the hormone responsible for controlling the amount of glucose in the blood. If you eat a caramel apple, your blood will temporarily be high in glucose until the insulin facilitates metabolism. The pancreas also make glucagon (I think of glucose being gone from the blood to remember this). Glucagon is released when your blood sugar drops too low and stimulates your liver to convert stored glycogen to glucose for the blood to take to cells in your body. Remember that the glycogen was stored by the liver when our body produced insulin in response to eating a food high in sugar. Both of these hormones come from the endocrine part of the pancreas known as the islets of Langerhans. These islets are made up of alpha and beta cells. Alpha cells secrete glucagon and beta cells secrete insulin.

The exocrine structures in the pancreas are called Pancreatic acini. There are four digestive enzymes that are secreted from these acini into the digestive tract: pancreatic lipase helps in the digestion of fats (lipase stems from lipid and anything with “ase” at the end will be some sort of enzyme - that goes for the whole body). Specifically, pancreatic lipase emulsifies fat (a fancy word to describe making the fat globules smaller so that the fat can be taken up by the blood). Pancreatic amylase breaks down starch into sugar; starches are simply long chains of sugars. Trypsin breaks down proteins into peptide chains and Chymotrypsin breaks down peptide chains into amino acids.

Knowing all of this, you can see why having a problem with you pancreas can quickly become deadly. What can go wrong? Diabetes is a condition where insulin is either non existant or inadequate in supply. Type 1 diabetes, the beta cells in the pancreas have been destroyed and you are no longer able to make insulin. Daily injections of insulin are necessary to digest sugar and sugar intake must be monitored closely. Type 2 diabetes is a condition that usually develops later in life and is characterized by low insulin levels and high blood sugar. This disease develops as a result of both a genetic predisposition, and lifestyle factors that contribute to the body building up a tolerance to insulin so that higher and higher levels are needed to maintain a normal blood sugar. Eventually the pancreas can’t keep up with demand and unless a significant change in lifestyle is made. Sometimes Type 2 diabetics will need to manage the disease with insulin injections.

Pancreatitis is literally an inflammation of the pancreas; the term “itis” refers to something that is inflammed. It can either be acute or chronic. Acute pancreatitis has a sudden onset and needs immediate medical intervention. It is most often caused by alcoholism and gallstones. Chronic pancreatitis is usually caused by long term alcohol abuse. A quarter of cases have no known cause.

Adenocarcinomas are the most common form of pancreatic cancer. They are neoplasms of the glandular tissue; the tissue responsible for secreting digestive enzymes. This is a particularly deadly form of cancer. Less than 5% of individuals are alive after 5 years and remission is extremely rare.

Cystic fibrosis, in addition to all of the other nasty effects it has on the body, causes cysts to form in the pancreas, resulting in permanent damage and painful, chronic inflammation.

There are other things that can go wrong with your pancreas; I have just touched on the main problems. I don’t want to contribute to hyperchondria!

Biodegradable Feminine Hygeine Products.

I have been really uncomfortable as of late about wrapping and throwing away used sanitary napkins. They are filled with plastic, and put into my plastic garbage bag to preserved for time immemorial. I have been taking a look at the products available and will provide a little bit of information about how they work and where you can get them.

Natracare provides a whole line of hygeine products from pads, tampons and panty liners to incontinence pads. Their tampons are made from 100% organic cotton with the option of biodegradable applicators or no applicators. Their pads are made from 95% biodegradable products and are compostable under the right conditions. The moisture barrier in their pads is made from plant cellulose. I haven’t tried this brand, but it is a reasonable price and widely available. They also have a line of nipple shields and post birth pads designed for extra comfort in an understandably sore region. For more information, check out Natracare.com.

Flushaway, an exciting new product line of pads and panty liners that are completely flushable. They have created a cousin to plastic called B-9b film that acts like plastic. They say this film was developed using nanotechnology. When they come in contact with water, they begin to break down and easily flush down the toilet. Once in the sewer system, they breakdown in 71 days. They are supposed to be available at Wal*Mart and KMart, but were not on the Wal*Mart Canada or KMart website. Upon further digging, I discovered that Consolodated Ecoprogress Technology is a Vancouver (my hometown), BC based company, but they have been recently acquired by a Hong Kong company called PayChest Inc. The Flushaway website is currently under construction.

Mooncup is manufactured by the same company that makes The Keeper. It is exactly the same save for what it is made from; a soft, flexible, silicone cup you insert into your vagina to collect menstral blood. The Keeper is made from natural rubber. It needs to be emptied once every 4 to 8 hours dependant upon your flow and comes in two sizes. Fit is determined by the condition of your pelvic floor muscles. One for women who have had a vaginal birth and one for women who have not. The Moon Cup and Keeper can be ordered online at Keeper.com

The Diva Cup is similar to the Mooncup. It was developed in Canada (a plus for me) and is made of silicone; a good alternative to women with latex allergies. The Diva Cup is available at Lunapads.com

Lunapads are 100% organic cotton, reusable cloth pads that come in a variety of funky patterns. Lunapanties are available especially for your period time and designed to be used with the Lunapads. They have extended their product line to some baby products, creams and essential oil blends. These pads were developed in Vancouver (a plus for me!), BC and are available individually or in kits online at Lunapads.com.

Gladrags are a product out of Portland, Oregon similar in concept to Lunapads. They carry a product that I had never seen or heard about before: sea sponge tampons. Exactly as you are probably envisioning, they are a tampon made entirely out of sea sponge and only sea sponge. It comes in one size and you can trim it to the size you need it. They are washable and reusable by following the instructions on the Gladrags website.

Seventh Generation makes environmentally friendly pantyliners, maxipads and tampons (and a whole host of other environmentally friendly products for the home). The pantiliners are not flushable, and go into the garbage, so they are not as good as a reusable pantyliner. The tampons are made from 100% unbleached, organic cotton.

With a wide variety of alternative feminine hygeine products available at a reasonable price, don’t you think we can get rid of the plastic pad in the plastic bag to be unearthed in a million years, with a record of both our DNA and wastefulness?

If you are interested in reading similar articles about how we can consume more responsibly, check out the All Things Eco Blog Carnival.

Children’s Anesthesia Options

My son was recently at the dentist and we were told that he has 8 cavities. My husband and I take average care of his and his sister’s teeth. His sister is 6 and has no cavities. Luckily, we only have to have 2 filled: in his molars. This led me to wonder what types of anesthesia are available to children having procedures or surgery. Our dentist suggested 3 different options: sedate my son with Lorazepam (Ativan) so that he is relaxed, but awake, go with no sedation at all, and use the gum numbing cream, then the freezing needle; which is what most adults experience, or to completely put him under general anesthesia. Another suggestion was to use nitrous oxide which yields the “I can feel the pain, but I don’t care” feeling. I had to have nitrous when receiving my epidural before my cesarean section, and it didn’t make me feel too altered. You should be aware,  that patients have a restricted food and fluid intake prior to any sedation. This is because there is a risk that the patient will lose control over airway management, and are at risk for aspiration; basically, many drugs that sedate you, also make you nauseous. If you lose control of your airway, and happen to vomit, the vomit may go into your lungs and drown you, or severely damage you. Over the age of 3, your little ones will have to fast for 8 or more hours prior to their procedure. My dentist seemed to feel that it was important that my son not have a traumatic experience at the dentist and thought it was appropriate to use some sort of sedation, and I agreed, but my husband felt that any sedation was too risky and my son would be fine going the normal, adult route. So, what are all of the different options for anesthesia for children and what are the inherent risks involved?

The area of children’s surgical pain management is filled with some controversy as most drug companies are extremely hesitant (with good reason) to test safe dosages for children. As a result, anesthesiologists make up their own formulas from years of experience. Many children undergoing surgery are undermedicated, but there is obviously a fine line between undermedication/proper/overmedication. Physicians fear respiratory depression as a side effect of anesthetics; which is a risk for adult as well. Thus, there is a significant gap in the marketplace for analgesic/anesthetic medications for children and babies.

Firstly, I would like to point out that I am in no way a medical professional and you should always consult with your doctor or medical professional about any medications. I am coming from a place of a mom who is looking at the different options available for her son and sharing the information that I found to be useful in my quest for an answer.

Lorazepam (Ativan and other brand names) is a benzodiazepine that is a strong anti anxiety medication and sedative used in some surgeries. It is not recommended for use over a long term hospital visit due to both its addictive nature and the benzyl alcohol solution that it is carried in has at times been toxic to some patients. According to Wikipedia, this drug is not recommended for patients under 16 years of age, but there is always debate in the medical community. I have not yet talked to our family doctor, but since I have taken Ativan on and off for many years to control anxiety, I feel like I have a relationship with this medication, making me more comfortable with the possibility of using it on my son under doctors orders with the proper dose. One website that I found stated that the minimum pediatric dose for this drug is .02mg/kilogram and the maximum was .6mg/kilogram. Also stated, was the increased half life of the drug in pediatric patients. Half life is the amount of time for half of the drug to leave your system. It has an increased risk of excitation, agitation and hallucinations in patients under 8 years old.

Propofol is given intravenously to induce sedation. Two common side effects (these occur with many anesthesia drugs) include respiratory depression resulting in airway management issues during surgery and hypotension (low blood pressure). One very problematic side note is that this drug can be very painful to receive and some anesthetic prep may be needed to get this drug into the body, such as lidocane. Propofol may be prepared with soy bean oil and purified egg phospholipid so watch out for allergies. One source says that Propofol may be contraindicated for any pediatric sedation. This drug is administered in two phases; each with differing half lives: phase one is 2 to 4 minutes and phase two is 30 to 64 mintues. Total clearance from the system may take up to 12 hours.

Midazolam is another benziodiazpeine used in dental surgeries. It is short acting, making it a possible choice for dental procedures. This is the drug that is offered to inmates on death row to calm them before being put to death! Midazolam can be given orally, intranasally, sublingually, or rectally. One study showed that children who received the nasal spray version experienced irritation and pain after administration. Although widely used, this drug has not officially been approved for pediatric use.

Nitrous Oxide/Oxygen is, according the American Acadamy of Pediatric Dentistry, may be the safest sedative used in pediatric dentistry. As its name implies, it is a mixture of nitrous oxide and oxygen that is given via a mask worn on the child’s face. If you little one isn’t accustomed to the mask, it may be a bit frightening for them, but you could prep them ahead of time by buying a medical mask from the local pharmacy, or ask your doctor/dentist to give you one in order to give your child practice. While wearing the mask, your child will smell a gentle aroma and feel relaxed, but awake. Normal breathing clears the drug from their system relatively quickly after the removal of the mask.

Oralet is a new drug on the market specifically designed for children, It contains the narcotic fentanyl which induces sleep and provides pain relief. It was introduced in 1993 and watched very closely for overprescription by the FDA. It comes in a raspberry flavored hard candy on the end of a stick or in lozenge form.

Whatever route you decide to go: completely asleep, drowsy and relaxed or totally alert will depend upon the personality of your child. My eldest is a really nervous kid and I would probably opt for drowsy or even asleep for her. Some the the medications to induce drowsiness don’t work as well on very anxious kids. Adequate preparation and talking about what will happen may alleviate your child’s fear of the procedure. I used to buy a lot of Berenstain Bears books because they go through many experiences that happen in a family and help to answer questions; from going to the dentist, to the first day of school, to consumerism, moving and babysitters, these books pretty much cover them all. Preachy at times, but effective in getting the concept across.

Good luck and remember to talk to your doctor about anything you are considering. There may be new products available that I haven’t listed here.

Recovering Alcoholics Could Fall Off the Wagon in Familiar Drinking Settings.

Researchers have proven in animal studies what we intuitively know to be true. People who are recovering from alcohol addiction may be tempted to drink again when in surroundings that they associate with pleasurable drinking experiences. Possible triggers can include sight, smell, sound, familiar surroundings or people. It seems logical to think that if a reformed drinker goes to a place where, in the past, they went just to drink, they are going to experience strong cravings.

Chaudhri and colleagues from Ernest Gallo Clinic and Research Center introduced rats to an environment with distinctive smells, sounds and visuals, then exposed them to a tone before pouring alcohol in their drinking dish. Rats became accustomed to the alcohol whenever they heard the tone. These same rats were then placed in a completely new environment where the tone was played. At first, they visited their drinking dish to look for the alcohol, but without the presence of the distinctive environment, they quickly learned not to expect alcohol after the tone was played. These same rats were then placed into the original distinctive environment and upon hearing the tone, immediately returned to their drinking dish in anticipation of alcohol. This affect can be reduced if the same cues are introduced a number of times under different circumstances presenting treatment centers with a possible cognitive behavioral model of treating alcoholism involving repeated mental exposures to environments that trigger drinking.

The upshot is that if you want to continue to socially attend spots where you previously drank alcohol, do different activities that don’t involve drinking. This could prove difficult in a bar!

See the full press release at Eureka Alert.

Higher Alcohol Consumption May Be Related to Increased Allergic Rhinitis.

In an article published in the July edition of Clinical and Experimental Allergy shows the results of a Danish study involving over 5000 women between the ages of 20 and 29 who were not currently suffering from Allergic Rhinitis (AR), an upper respiratory disease also known as Hay Fever. The participants filled out a lifestyle questionairre including questions relating to alcohol consumption. After 7 to 9 years these same women were questioned about whether they suffered from AR and what their alcohol consumption had been like during the past years. The results were quite astonishing: for every additional drink consumed per week, participants have a 3% higher chance of developing AR. At 14 or more drinks per week, women had a 78% chance of developing AR.

The study was limited to women only; who may experience a more pronounced effect than men because alcohol exerts a stronger effect on women’s immune systems.

A full copy of the press release can be found at Eureka Alert.

New Hope For Cystic Fibrosis Patients.

Dr. Richard Rozmahel with the Lawson Research Group in London, Ontario has discovered the gene responsible for the production of excess mucus in the lungs and intestines of mice. A similar gene exists in humans. The gene mCLCA3 is responsible for clearing away mucus that normally builds up in patients who suffer from Cystic Fibrosis; one of the most common diseases in the U.S. to cause premature death. Mucus is unable to be cleared from the lungs and builds up in layers, clogging passageways for breathing. This prevents the individual from breathing effectively during times of activity. In addition, the mucus build up causes damage to the lung tissue from inflammation. The lungs become irreversibly damaged. Another major complication is the invasion of bacteria into the mucus layer. People with CF rarely live beyond their 30’s and many require lung translplants.

The discovery of mCLCA3 may pave the road for scientists to invent a treatment that effectively manages the abnormal levels of this gene; allowing the mucus to be cleared and resulting in a better and longer quality of life for sufferers.

A full copy of this press release can be found at Eureka Alert.

Exposure to Air Pollution Can Increase Blood Pressure.

Researchers at Ohio State University found that exposure to the four most common air pollutants in busy cities, ozone, particulate matter, nitrogen dioxide and sulfur dioxide, contributed to increased blood pressure in rats predisposed to high blood pressure. Two groups of hypertensive rats were examined in the study. One group was exposed to environmental pollutants over a 10 week period and one group was not. At week 9, Angiotensin II, the hormone responsible for increasing blood pressure in humans was introduced into each chamber (the chamber with rats who had and hadn’t been exposed to the pollutants). The rats who had been breathing polluted air showed a marked increase in blood pressure while the rats breathing relatively clean air showed no increase. The level of pollutants used was equivalent to that experienced by a New York City commuter.

This study was funded by the National Institute of Health and researched by scientists from the EPA, Ohio State University, the New York University School of Medicine, the University of Michigan and the Institute of Statistical Science. Given the EPA’s involvement, new guidelines for maximum emmissions may be introduced, letting us all breathe a little easier.

The full press release can be found at the Ohio State University website.

Germinated Brown Rice May Help Prevent Nerve Damage in Diabetes Patients.

Researchers at the Medical College of Georgia have isolated the specific compound in germinated brown rice that could reduce nerve damage in patients with diabetes. In 2007, these same researchers had found a then, unidentified lipid in pre soaked (germinated) brown rice that was more beneficial to diabetes patients than unsoaked brown rice or white rice. The germination of the brown rice was activated by soaking it in water overnight before cooking it.

The lipid responsible is called acylated steryl glucosides (ASG) and it helps the body maintain more normal levels of blood sugar. ASG’s do this by increasing the levels of enzymes that have been decreased by diabetes such as ATPase and HTase. ATPase is responsible for helping to maintain nerve signal transmission. Nerve damage is a huge problem in diabetic patients that can lead to blindness and limb amputation. HTase breaks down homocysteine, a chemical made by the liver that can kill cells and cause vascular damage.

Now that that ASG has been identified as the beneficial component, scientists are beginning to work on a supplement with this specific compound that can be taken in pill form.

The study was funded by Fancl Hatsuga Genmai Co., Ltd, a subsidiary of the Fancl Group out of Japan. Their primary business is cosmetics and nutritional supplements. I am always skeptical about funding for research that will financially benefit the funder; however, with dwindling government support for scientific research, private industry funds a lot of research that may not otherwise be done.

For the full press release, visit the Medical College of Georgia Website.